Archives for April 2025

Dear Friends: The Buddha’s Four Foundations of Mindfulness The Buddha declared that the four foundations of mindfulness are the “one-way path” for the overcoming of suffering and the attainment of nirvana. The expression “four foundations of mindfulness” refers to the mindful contemplation of four objective domains that, between them, comprise the entire field of human […]

Dear Friends: Taking Off the Blinders Desire narrows our awareness till we see only what we crave; mindfulness helps us see other possibilities. – Sandra Weinberg, “Eating and the Wheel of Life” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be […]

Dear Friends: “Sound has the power to manifest… in fact all of our reality, all of manifestation arises out of primordial sound” – Dorje Lopon Charlotte Rotterdam, Tara Mandala Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: The arc of the moral universe is long, but it bends toward justice. – Dr. Martin Luther King Jr. Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: “It’s no accident that this systematic suppression of the feminine has been accompanied down the centuries not only by the devaluation of all that is wild and instinctual in our own natures, but by the purposeful destruction of natural ecosystems. We long ago turned our backs on the planet which gives us life.” […]

Dear Friends: Our eternal spiritual self is more real than anything we perceive in this physical realm, and has a divine connection to the infinite love of the Creator. – Eben Alexander, Proof of Heaven: A Neurosurgeon’s Journey Into the Afterlife Read More Words of Wisdom Click here to offer what you can for eBooks […]

Dear Friends: For after all, the best thing one can do when it is raining is let it rain. – Henry Wadsworth Longfellow, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Gaining New Wisdom To decide that a certain teaching is worthwhile simply because it echoes our established opinion is very unwise. Along that easy course there is no new discovery of truth, only more stale habit. – Bhikkhu Nyanasobhano, “Selective Wisdom” Read More Words of Wisdom Click here to offer what you can […]

Dear Friends: Whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself. To be nobody-but-yourself-in a world which is doing its best, night and day, to make you everybody else-means to fight the hardest battle which any human being can fight; and never […]

Dear Friends: Experience Buddha Within A perfectly clear state of a mind firmly established in great faith is in no way different from the clarity of the buddhanature in someone who has cast aside all discrimination and achieved self-awakening. The buddhanature itself is Buddha. – Yamada Mumon Roshi, This Mind Itself Is Buddha Read More […]