Five Ways of Sustaining the EssenceElevate your experience and remain wide open to the sky.Expand your mindfulness and remain pervasive like the earth.Steady your attention and remain unshakable like a mountain.Brighten your awareness and remain shining like a flame.Clear your thought-free wakefulness and remain lucid like a crystal.“Clarifying the Natural State”Dakpo Tashi Namgyal This practice […]
Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
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