Archives for February 16, 2026

Words of Wisdom for February 16, 2026

“Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.” – Sylvia Boorstein Read More Words […]