Archives for June 2026

Words of Wisdom for June 05, 2026

If one is attentive, aware of inattention, out of that flowers attention. – J. Krishnamurti, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Enneagram Instrument May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Words of Wisdom for June 04, 2026

“To truly make peace with death, we first have to practice making peace with change itself.” – Jack Kornfield Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Cosmology and Buddhist Thought: A Conversation with Neil deGrasse Tyson May you be free from suffering and the causes […]

Words of Wisdom for June 03, 2026

Nature does not hurry. And yet everything is accomplished. – Lao Tzu, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Anger Control Guided Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

The 500 Hats of Bartholomew Cubbins: Thoughts, Distractions, and the Path Back to Mindfulness

  Recently babysitting my granddaughter, after finishing The Butter Battle Book, Ada and I opened another Dr. Seuss classic: The 500 Hats of Bartholomew Cubbins. It’s a story I’ve read many times over the years, but reading it with my seven‑year‑old granddaughter brought a fresh wave of insight — the kind that only arises when […]

Words of Wisdom for June 02, 2026

“Respected Mother, some of us ask what will happen to them once their physical form disintegrates. We know clearly that we will return to you. It is only natural. If we know how to contemplate, to look deeply, we will recognize the true no-coming and no-going nature of all things.” – Thich Nhat Hanh, Love […]

Butter Side Up, Butter Side Down: Dr. Seuss, My Granddaughter, and the Second Mindfulness Training

Last Thursday night I read The Butter Battle Book to my granddaughter Ada, age seven. It was the first of three books we shared before bed, and as soon as the Yooks and Zooks began arguing about which side of their bread should face the butter, I felt a familiar bell of mindfulness ring inside […]

Words of Wisdom for June 01, 2026

love is a deeper season / than reaso – e e cummings Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! 9 Minute Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image