Dear Friends: Anything Can Happen Anything is possible, which could seem overwhelming in some way. But the only relationship we can have

Dear Friends: Just this Breath “Settle in the here and now.Reach down into the centerwhere the world is not spinningand drink this holy peace. Feel relief flood into everycell. Nothing to do. Nothingto be but what you are alreadyNothing to receive but whatflows effortlessly from themystery into formNothing to run from or runtoward. Just this […]

Dear Friends: It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go. – J. C. Watts Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring <!

Dear Friends:

Dear Friends: The language of play is in the fascinating lilt of all great stories, the healing stories told in every traditional culture. They’re the stories that entertain and entrance, just as a wonderful game can. – Martha Beck, Finding Your Way in a Wild New World Read More Mini Mindfulness Breaks Click here to […]

Dear Friends: When people are caught up in being at war with themselves or being internally divided, they definitely obstruct the healing, growing, and awakening process. – Rick Hanson Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring

Dear Friends:

Dear Friends:

Dear Friends:

Dear Friends: “It is easy to be busy, but the deeper opportunity in front of us is awakened or conscious doing, when our actions come from a deeper place of alignment and presence.” – Soren Gordhamer Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring