Dear Friends: When you discover that all happiness is inside of you, the wanting and needing are over, and life gets very exciting. – Byron Katie Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Healing Resides in the Heart The healing power of the spirit naturally follows the path of the spirit. It abides not in the stone of fine buildings, nor in the gold of images, nor in the silk from which robes are fashioned, nor even in the paper of holy writ, but it abides […]

Dear Friends: There Is Just This There is nothing to abandon or practice,No meditation or post-meditation. Just this. – Miranda Shaw, The Natural Abiding Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Chaotic Mind A mind devoid of insight into its own nature is a chaotic mind, a mind of unease. – Kathleen Dowling Singh, “The Chaos Under the Hood” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: A teacher is a treasure, but without a Sangha the practice can be difficult. – Thich Nhat Hanh Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Karma: The Best Investment Don’t worry so much about social security. Finance your karmic security instead. – Andrew Holecek, “The Supreme Contemplation “ Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: As you follow the way of integrity, solely to end your own suffering, you will end up helping the whole world. And oh, my, does this world ever need it. – Martha Beck, The Way of Integrity Read More Words of Wisdom Click here to offer what you can for eBooks and Guided […]

Dear Friends: There is no holy life. There is no war between good and evil. There is no sin and no redemption. None of these things matter to the real you. But they all matter hugely to the false you, the one who believes in the separate self. You have tried to take your separate […]

Dear Friends: It is very hard for us as human beings to live together harmoniously, as a unified whole, yet respecting our many individual differences. – Ajahn Amaro Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Open to Your Experience Every time we’re up against the wall, we’re also standing at a threshold. The invitation to open to our experience””whatever it is from moment to moment””is always there, no matter how many times we need to rediscover it. – Aura Glaser, “Into the Demon”™s Mouth” Read More Words of […]