Dear Friends: For after all, the best thing one can do when it is raining is let it rain. – Henry Wadsworth Longfellow, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Dear Friends: Gaining New Wisdom To decide that a certain teaching is worthwhile simply because it echoes our established opinion is very unwise. Along that easy course there is no new discovery of truth, only more stale habit. – Bhikkhu Nyanasobhano, “Selective Wisdom” Read More Words of Wisdom Click here to offer what you can […]

Dear Friends: Whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself. To be nobody-but-yourself-in a world which is doing its best, night and day, to make you everybody else-means to fight the hardest battle which any human being can fight; and never […]

Dear Friends: Experience Buddha Within A perfectly clear state of a mind firmly established in great faith is in no way different from the clarity of the buddhanature in someone who has cast aside all discrimination and achieved self-awakening. The buddhanature itself is Buddha. – Yamada Mumon Roshi, This Mind Itself Is Buddha Read More […]

Dear Friends: This is one of God’s self-portraits. You are another. – Martha Beck Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! <!

Mindfulness In Healing Coaching As a survivor of muscle invasive bladder cancer since 1997, I have developed a healing methodology that can help anyone approach thier healing from the perspective of Mindfulness In Healing. I have used this methodology to help many people deal with their cancer diagnosis and there is no reason that this […]

Dear Friends: What Really Matters If we’re not reflecting on the impermanent nature of life, then there are a lot of unimportant things that seem important. Our jobs seem important. Money seems important. But if we’re really reflecting on impermanence then we can see that the important things are compassion and loving others

Dear Friends: Strengthen Skillful Desire This is how a mature and healthy mind works: conducting a dialogue not so much between reason and desire as between responsible desires and irresponsible ones. – Thanissaro Bhikkhu, “Pushing the Limits” Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How […]

Dear Friends: Cultivating Compassion Whatever you intend, whatever you plan, and whatever you have a tendency toward, will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) – Buddha, Dharma Wheel – Tricycle Read More […]

Dear Friends: Amanda learned a big lesson that day. She learned that you cannot decide what people need help with. You have to ask them what they need you to do and then do that. She also learned that sometimes, if you ask a stranger what they need, you might just make a friend. – […]