Dear Friends: Do not doubt your own basic goodness.In spite of all confusion and fear,you are born with a heart that knowswhat is just, loving, and beautiful. – Jack Kornfield Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Full […]
Words of Wisdom for October 12, 2023
October 12, 2023 by
Dear Friends: A lot of people ask me if self love leads to self indulgence? They worry that being true to themselves and loving themselves means that they will eat as much pizza as they want, drink as much wine as they want, and fall into a spiral of self indulgence, which they associate with […]
Words of Wisdom for October 03, 2023
October 3, 2023 by
Dear Friends: “One day at a time” is way too much for me. One breath at a time is the best I can do. Happily, it’s all I’ll ever have to do. – Martha Beck Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting […]
Words of Wisdom for October 02, 2023
October 2, 2023 by
Dear Friends: “Acceptance will not be the personality accepting. Acceptance will be essence coming; it will be like a benediction, a blessing, a gentle rain. The personality cannot accept. It can surrender to the truth of the moment
Words of Wisdom for October 01, 2023
October 1, 2023 by
Dear Friends: I wish I could show you when you are lonely or in darkness the astonishing light of you own being. – Hafiz Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Ram Dass on Unconditional Love Continuing our […]
