Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Thich Nhat Hanh in Plum Village in 2000, Photo by Jerome Freedman
This is my favorite picture of Zen Master Thich Nhat Hanh. I took it while I was in Plum Village, France in 2000.
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