We are here to awaken from our illusion of separateness. – Thich Nhat Hanh Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Your relationship is not supposed to be perfect all the time, your business is not supposed to do well all the time, your soufflés are not supposed to raise perfectly all the time. Everything is designed to go wrong so that you can gain the skills of rediscovering your tracks, even in difficult or frightening […]

Acting on your heart’s instructions means abandoning all those careful strategies for avoiding rejection and bolting toward the fertile, gorgeous jungle of human imagination and possibility. – Martha Beck, Set It Free Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free […]

Do You Know What You’re Doing? If we don’t know what we are doing, how can we be our self? If our mind is somewhere else, it means we are trying to be someone else, not who we are in the present moment. – Les Kaye, “The Time Is Now ” Read More Words of […]

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. – Howard Thurman Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering […]

If we were to simply walk past the fires of racism, sexism, and so on, because illusions of separation exist within them, we may well be walking past the widest gateways to enlightenment. We’re always thinking enlightenment is somewhere else, but it’s through your body, it’s through your life experience. And it’s a misinterpretation to […]

When the World Says Hello Imagine for a moment that everything you see, hear, smell, touch, and taste is your very best friend. The spoon in your hand and the distant sound of traffic; the raindrops running down your back and the smell of dirty laundry; the blue sky and the flavor of cumin—these are […]

Suffering begins to dissolve when we can question the belief or the hope that there’s anywhere to hide. – Pema Chodron, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring May you be free from suffering and the causes of suffering! All […]

Self-hate is self-hating because it is self-hating. We will never be good enough, smart enough, and correct enough to gain self-hate’s approval. That’s just not what it does. That makes it safe for us to ignore it completely. – Cheri Huber, Daily Peace Quote Read More Words of Wisdom Click here to offer what you […]

Pointing the Way The Zen poem, as I see it, functions much like the koan—it is just a point of departure. The reader is eliminated, the ego drops, and what’s left is just the farmer pointing the way with a radish. – Seido Ray Ronci, “No Words “ Read More Words of Wisdom Click here […]