Dear Friends: “We are born three times

Dear Friends:

Dear Friends: “One day at a time” is way too much for me. One breath at a time is the best I can do. Happily, it’s all I’ll ever have to do. – Martha Beck Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting […]

Dear Friends: “Acceptance will not be the personality accepting. Acceptance will be essence coming; it will be like a benediction, a blessing, a gentle rain. The personality cannot accept. It can surrender to the truth of the moment

Dear Friends: I wish I could show you when you are lonely or in darkness the astonishing light of you own being. – Hafiz Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Ram Dass on Unconditional Love Continuing our […]

Dear Friends:

Dear Friends:

Dear Friends: I come to you without me, come to me without you.Self is the thorn in the sole of the soul.Merge with others,If you stay in self, you are a grain, you are a drop,If you merge with others, you are an ocean, you are a mine. – Jalaluddin Rumi Read More Mini Mindfulness […]

Dear Friends:

Dear Friends: Compassion literally means to feel with, to suffer with.Everyone is capable of compassion, and yet everyone tends to avoid it because it’s uncomfortable. And the avoidance produces psychic numbing