And still, after all this time,The sun never says to the earth,“You owe Me.”Look what happens withA love like that,It lights the Whole Sky. – Hafiz, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Cosmology and Buddhist Thought: A Conversation with Neil deGrasse […]

I have never met one person whose problem is perfectionism. In my opinion, perfectionism is zero people’s problem; the problem is how we respond to perfectionism. – Katherine Morgan Schafler Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Anger Control Guided Meditation May you be free […]

There is only one kind of success that really matters: the success of transforming ourselves, transforming our afflictions, fear, and anger. This is the kind of success, the kind of power, that will benefit us and others without causing any damage. – Thich Nhat Hanh Read More Words of Wisdom Click here to offer what […]

I see life as a cosmic gymnasium where we have come to be broken and healed, broken and healed, for the joy of the process and because we have decided to become strong. – Martha Beck, Steering By Starlight Read More Words of Wisdom Click here to offer what you can for eBooks and Guided […]

Meditation Needs Morality If you are not leading a morally upright life, you cannot expect to sit down on a little pillow and find yourself secluded from sense desires, secluded from unwholesome states of mind. If there is not sufficient morality, there is too much to desire, too much hate or fear, too much to […]

How to Suffer Less You eliminate an enormous amount of suffering by concentrating on the suffering that is actually present instead of creating more with your thinking. It is the difference between discomfort and torment. – Larry Rosenberg, “When the Student is Ready, the Teacher Bites” Read More Words of Wisdom Click here to offer […]

This central term is best understood alongside the related word sukha. The prefix su– generally means “good, easy, and conducive to well-being,” and the prefix du– correspondingly means “bad, difficult, and inclining toward illness or harm.” On the most basic level, then, sukha means pleasant, while dukkha means unpleasant. – Andrew Olendzk Read More Words […]

Inner Peace and Happiness According to Father Eli, inner peace depends on pleasant, relaxed emotions. In fact, relaxation is the peace that surpasses all understanding, and it is closely related to love ““ self-love and love for others. Eli says that inner peace and happiness are the same thing, and when I feel peaceful, I […]