See if you can imagine what sort of a teaching you might follow such that you would not be inclined to quarrel with anyone in the world. Do you have to take it personally when someone disagrees with you? Do you need to have other people change their opinions to align with yours? See what […]

“Breathe in and be aware of your body look deeply into it and realize you are the earth and your consciousness is also the consciousness of the earth.” – Thich Nhat Hanh Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! The Four Sublime States May you […]

Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. – Desmond Tutu, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Personal Training May you be free from suffering and the […]

If it falls to your lot to be a street sweeper, go out and sweep streets like Michelangelo painted pictures. Sweep streets like Handel and Beethoven composed music. Sweep streets like Shakespeare wrote poetry. Sweep streets so well that all the hosts of heaven and earth will have to pause and say, here lived a […]

Don’t neglect the gold in your own backyard. – Ben Okri Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Breaks Bundle May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image