“Do or do not, there is no try.” – Yoda Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Healing with the Seven Principles of Mindfulness in Healing May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Forgiveness is not easy. It is clearly a gift. It is a grace for which we must earnestly wait and pray, even if the waiting can be excruciating at times. For a while we may find ourselves having to forgive ourselves for not being able to forgive, for not wanting to forgive, or for not […]

…the Gita begins with the way of selfless action, passes into the way of self-knowledge and ends with the way of love.Eknath Easwaran The spirit in motion heals, expands, circles in and out of the body,moving through the layers of consciousness from inertia to ecstasy.Open to the spirit, and you will be transformed. – Gabrielle […]

So, in an age of acceleration, nothing can be more exhilarating than going slow. And in an age of distraction, nothing is so luxurious as paying attention. And in an age of constant movement, nothing is so urgent as sitting still. – Pico Lyer, Daily Peace Quote Read More Words of Wisdom Click here to […]

Do not follow in the footsteps of the ancients; seek what they sought. – Basho Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! 9 Minute Meditation May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Wonderment in the wilderness alone will not solve the ecological crisis, but it will, I hope, generate awareness and respect. Indeed, does not respect engender the desire to care for its object? This desire leads to action, which in turn can lead us to a lasting harmony between man and the environment. – Matthieu Ricard […]