Words of Wisdom for March 27, 2024

Dear Friends: ” Zen teacher Ezra Bayda describes the problems that can come from being a compulsive “helper.” While we all want to be helpful, we can’t neglct our own needs, nor should we help others in search of praise.One of the themes of practice is the gradual movement from a self-centered life to a […]

Words of Wisdom for March 26, 2024

Dear Friends:

Words of Wisdom for March 25, 2024

Dear Friends: “The Buddha summarised his teaching as ‘The Middle Way’ with its nuances of balance. But balance is one of the most difficult (and beautiful) states to achieve. We are often ‘top-heavy’ (as if our heads were at the centre of our bodies) or ‘all talk and no listen’, or unable to arrive at […]

Words of Wisdom for March 24, 2024

Dear Friends:

Words of Wisdom for March 23, 2024

Dear Friends:

Words of Wisdom for March 22, 2024

Dear Friends: “Remember that wherever your heart is, there you will find your treasure.” – Paulo Coelho Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Intentions This article is based on a talk on intentions that I gave on […]

Words of Wisdom for March 21, 2024

Dear Friends: The summary of the advice of all prophets is this; find yourself a mirror! – Shams Tabrizi, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Roshi Joan Halifax Is Coming To Stanford Roshi Joan […]

Words of Wisdom for March 20, 2024

Dear Friends: “I felt bad because I had no shoes until I met a man who had no feet.” Probably the man who had no feet felt bad until he met a man who had no arms or legs and lived in a basket. Perhaps the man in the basket then could compare himself to […]

Words of Wisdom for March 19, 2024

Dear Friends:

Words of Wisdom for March 18, 2024

Dear Friends: