Words of Wisdom for August 05, 2025

Words of Wisdom for August 04, 2025

Knowing when to step forward to try to change things with effort and when to step back and allow them to change by natural processes is a skill to be learned and a practice to be developed. Never underestimate the transformative power of equanimity. Sometimes it is our own desires, our wanting and not wanting, […]

Words of Wisdom for August 03, 2025

Words of Wisdom for August 02, 2025

When we do meditation, that’s a type of yoga—not in the sense of a body shape, but as a method that leads to results. Sri Nisargadatta said, “All the yogas, whatever their source and character, have only one aim: to save you from the calamity of separate existence.” The yoga of Dharma practice, postures, and […]

Words of Wisdom for August 01, 2025

What’s the world? [It’s] any preoccupation that gets you stirred up, that disturbs you right now”¦ If it arises in the mind, make yourself understand: The world is nothing but a preoccupation. Preoccupations obscure the mind so that it can’t see itself. – Ajahn Chah, Dzogchen Center Read More Words of Wisdom Click here to […]

Words of Wisdom for July 30, 2025

Words of Wisdom for July 31, 2025

“Meditation is not to escape from society, but to come back to ourselves andsee what is going on. Mindfulness must be engaged. Once there is seeing,there must be acting. Otherwise, what is the use of seeing? With mindfulness,we will know what to do and what not to do to be of help.” – Thich Nhat […]

Words of Wisdom for July 29, 2025

“There’s a way in which fear can be one of two things””the great divider or the great gatherer.” – Sonia Renee Taylor Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! May you be free from suffering and the causes […]

Words of Wisdom for July 28, 2025

It’s a healthy thing now and then to hang a question mark on the things you have long taken for granted. – Bertrand Russell, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! May you be free […]

Words of Wisdom for July 27, 2025

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thich Nhat Hanh, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy! May you be free from suffering and the causes […]