Did you know that joy is great for your happiness and health? That’s right! According to Dr. Lissa Rankin, MD in her book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, people who experience a lot of joy in their lives tend to be happier, live longer, and be in better health than […]
Joy is Great for Your Happiness
February 3, 2015 by Jerome Freedman
Filed Under: Insights, Mindfulness, Quotes, Teachers Tagged With: compassion, equanimity, four immeasurable minds, happiness, James Baraz, joy, Lissa Rankin, loving kindness, seven factors of enlightenment, sympathetic joy, Thich Nhat Hanh, vipassana