On Saturday night, I returned home from a short trip to New York to celebrate my son’s engagement and attend his last cabaret performance before he and his fiance move back to the Bay Area at the end of December. While meditating on the plane, I figured out how to visualize Uncle Monk, Zen Master […]
How to Visualize Uncle Monk
November 17, 2014 by Jerome Freedman
Filed Under: Insights, Mindfulness, Visualization Tagged With: Buddha, dharma, Father Eli, loving kindness, sangha, Silva Mind Control, The Three Jewels, Thich Nhat Hanh, Uncle Monk