The perfection of concentration is the next paramita in the series of articles on the six paramitas taught by the Buddha. Paramita is a Sanskrit word meaning “crossing to the other shore.” By practicing the paramitas of generosity, ethics, patience, diligence, concentration, and wisdom, we cross over to the other shore from ill-being to well-being, […]
The Perfection Of Concentration
October 24, 2013 by Jerome Freedman
Filed Under: Contemplations, Insights, Meditation, Mindfulness Tagged With: Buddha, concentration, diligence, Eightfold Path, ethics, flow, generosity, mindfulness, paramita, paramitas, patience, The Perfection Of Concentration, Wholesome States Of Mind, wisdom
The Perfection Of Diligence
October 23, 2013 by Jerome Freedman

According to Zen Master Thich Nhat Hanh, the fourth paramita is the perfection of diligence. In previous articles, we learned that the Sanskrit word, paramita, means, “Crossing over to the other shore,” from ill-being to well-being. Perfection and completeness are also acceptable translations. The traditional way of talking about the perfection of diligence is to […]
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Wholesome States Of Mind
October 18, 2013 by Jerome Freedman

In my previous post, The Four States of Mind, you’ll find the following quote from Tony Hsieh, founder of Zappos: “Notice when flow happens and change your life to make it happen more.” If you haven’t heard this before, you might think that Tony Hsieh had an original thought. The Buddha taught the same thing. […]
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