Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go. – Thich Nhat Hanh, Peace Is Every Breath: A […]

You’re one piece of a jigsaw puzzle: as you begin to move into your true shape, the pieces around you either change to match you, or stop fitting. – Martha Beck Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Achieve Goals Guided Meditation May you be […]

“Dear Child of God, I write these words because we all experience sadness, we all come at times to despair, and we all lose hope that the suffering in our lives and in the world will ever end. I want to share with you my faith and my understanding that this suffering can be transformed […]

In the Buddhist teachings, ethics means the guiding principles that lead to a path, manifested as the conduct between humans and are accepted by everyone. It contains the word ‘virtue‘, such as integrity, charity … the qualities that bring us happiness and do not bring suffering to others. – Thich Nhat Hanh Read More Words […]