Words of Wisdom for April 06, 2026

Understand Your Mind

Just understand your mind; how it works, how attachment and desire arise, how ignorance arises, and where emotions come from. It is sufficient to know the nature of all that; that alone can bring you happiness and peace. Thus, your life can change completely; everything turns upside down. What you once interpreted as horrible can become beautiful.

– Lama Yeshe, “Your Mind is Your Religion”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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