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| The Buddha’s Four Foundations of Mindfulness
The Buddha declared that the four foundations of mindfulness are the “one-way path” for the overcoming of suffering and the attainment of nirvana. The expression “four foundations of mindfulness” refers to the mindful contemplation of four objective domains that, between them, comprise the entire field of human experience: the body, feelings, states of mind, and dhammas, a term I leave untranslated. With regard to each contemplation, the text tells us that the practitioner dwells “ardent, clearly comprehending, and mindful, having put away longing and dejection concerning the world.” These terms indicate that the practice involves not only mindfulness, but the coming together of mindfulness, energy, and discernment, coupled with detachment from the claims of the mundane world. – Bhikkhu Bodhi, Lion’s Roar |
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Words of Wisdom for April 30, 2025
April 30, 2025 by Leave a Comment
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