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| When we do meditation, thats a type of yoganot in the sense of a body shape, but as a method that leads to results. Sri Nisargadatta said, All the yogas, whatever their source and character, have only one aim: to save you from the calamity of separate existence. The yoga of Dharma practice, postures, and meditation are all methods to save you from the sense of separateness. When we allow our practice to bring us into a space of awe and mystery, were surrendering our sense of a separate existence.
– Ashley Sharp, Spirit Rock |
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May you be free from suffering and the causes of suffering! All my best,
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Words of Wisdom for August 02, 2025
August 2, 2025 by Leave a Comment
