Words of Wisdom for August 04, 2025

Knowing when to step forward to try to change things with effort and when to step back and allow them to change by natural processes is a skill to be learned and a practice to be developed. Never underestimate the transformative power of equanimity. Sometimes it is our own desires, our wanting and not wanting, that cause problems; in such cases learning to look on with equanimity can make all the difference.

– Andrew Olendzki, Dharma Wheel – Tricycle

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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