Words of Wisdom for August 06, 2025

The practice of mindfulness-awareness meditation does not take place in a vacuum. It happens within a certain context and point of view. In the Buddhist tradition, meditation is often presented in the context of view, meditation, and action. Each of these three is essential, as a system of checks and balances.

– Judy Lief, “Is Meditation Enough “

May you be free from suffering and the causes of suffering!

All my best,

–Jerome