Words of Wisdom for August 16, 2025

Live Within Each Exhale

In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.

– Shunryu Suzuki Roshi, Exhaling into Emptiness

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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