Words of Wisdom for December 19, 2025

Lightening Ourselves

When we stop clinging to a fixed sense of “I,” we become freer to respond to each moment with presence and compassion. Our roles and relationships become lighter—less about performance, more about genuine connection.

– Santiago Santai Jiménez, A Thought Experiment to Go Beyond Thought

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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