| Dear Friends: |
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| After the Honeymoon
We’re all searching for a place where we feel safe and comfortable, a home where we can be truly ourselves. As we become more skilled in mindfulness and lay down the roots of fidelity, we can truly relax with our partner. All the restlessness and searching inside dissipates when we find our true home. Our true home is inside. When we look deeply and honestly at our own suffering, energies, and views, we find a peace that comes from being comfortable in our own bodies. But our true home is not only inside us. Once we have become comfortable in ourselves, then we can begin listening deeply to the suffering of our loved ones, and begin understanding their experiences and views. Then we can become a true home for each other. – Thich Nhat Hanh, Lion’s Roar |
| Read More Mini Mindfulness Breaks |
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| Here’s an interesting post from Meditation Practices: |
| What the Meditation Masters Say about the Present Moment |
 This post is about what the masters say about the present moment. Walking in nature can easily bring us back to the present moment when we look at the wonders of life in the natural world. Just think for a moment what got you right here, right now – what causes and conditions … |
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Words of Wisdom for December 29, 2023
December 29, 2023 by
