Words of Wisdom for February 13, 2026

Ever just feel… off?

Not broken.
Not lost.
Just… not fully yourself.

That feeling? It’s not a flaw. It’s not a failure.
It’s a signal. A quiet whisper from your body, from your soul:
Pay attention. Come home to yourself.

You don’t have to fix it.
You don’t have to force clarity.

Instead—
Be still.
Breathe.
Let go of what you’re clinging to.
Be gentle with yourself.

The mind will search for answers.
The body will guide you toward knowing.
The heart will soften the way.

Trust this:
Feeling “off” is part of being human.
It’s an invitation—not a problem.

You are not alone in this.
You are not behind.
You are exactly where you need to be: on the path of becoming.
When you surrender to presence, harmony returns on its own.
Trust that it will.

– Mary Filice, ECG

May you be free from suffering and the causes of suffering!

All my best,

–Jerome