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| Take a few moments from time to time to “stir up energy” and develop one or more of the healthy states that lie sleeping as healthy traits in your unconscious mind. Make them conscious by deliberately invoking generosity or kindness or equanimity, and see how you can induce these states more or less at will. It is a healthy skill to learn. Arousing equanimity is particularly useful in situations where you are challenged.
– Andrew Olendzki, Dharma Wheel – Tricycle |
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May you be free from suffering and the causes of suffering! All my best,
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Words of Wisdom for February 15, 2026
February 15, 2026 by Leave a Comment
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