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| “Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.
– Sylvia Boorstein |
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May you be free from suffering and the causes of suffering! All my best,
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Words of Wisdom for February 16, 2026
February 16, 2026 by Leave a Comment
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