Words of Wisdom for February 28, 2025

Dear Friends:
Establishing Mindfulness of Mental Objects

When ill will is internally present, one is aware: “Ill will is present for me.” When ill will is not present, one is aware: “Ill will is not present for me.” When the arising of unarisen ill will occurs””one is aware of that. And when the abandoning of arisen ill will occurs””one is aware of that “¦ One is just aware, just mindful: “There is a mental object.” And one abides not clinging to anything in the world. (MN 10)

– Buddha, Dharma Wheel – Tricycle

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