Words of Wisdom for January 11, 2026

In choosing to give instead of trying to get, we wear away the grooves of the sense of “me” that keeps “me” in suffering over what “I” want that I don’t have. When the “I” falls away, we come to the magnificent realization that brings us to our knees in gratitude, that nothing is missing, that we have infinite capacity to give and receive Love, Compassion and Understanding because that IS what animates us.

– Ashwini Narayanan

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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