| Dear Friends: |
 |
| ” A wave is a wave. It has a beginning and an end. It might be high or low, more or less beautiful than other waves. But a wave is, at the same time, water. Water is the ground of being of the wave. It is important that a wave knows that she is water, and not just a wave. We, too, live our life as an individual. We believe that we have a beginning and an end, that we are separate from other living beings. That is why the Buddha advised us to look more deeply in order to touch the ground of our being, which is nirvana.”
– Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| You Have Purpose |
 Carolyn Myss says, “If you have life, you have purpose.” Everyone is on her or his own path, whatever that may be. There is no one on earth that doesn’t have a purpose or a path. Meditation practices, the path to well-being, can help you find you purpose, can help you find your … |
|
|
Words of Wisdom for January 18, 2024
January 18, 2024 by
