Words of Wisdom for January 25, 2026

A Step on the Path

The entire process of sitting down to eat, reflecting on food and its preparation, and then the eating of it should be a method””one among many””to take us further on the path to enlightenment.

– Venerable Yifa, “Thought for Food”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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