Dear Friends: |
Your Mindfulness Break
In your Mindfulness Break you may experience relaxation, healing, connection, well-being and a sense of deep peace right in your own home or workplace. This will help you cope better with the circumstances of your life and the situation in the world today with all the unrest and insecurity. – Jerome Freedman, Mindfulness Breaks: Your Path to Awakening |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
|
Words of Wisdom for July 03, 2024
July 3, 2024 by