Words of Wisdom for July 24, 2023

Dear Friends:

How to Work With Anxiety on the Path of Liberation

From this point of view, we can see that anxiety is actually a necessary part of our path. As we move in the direction of waking up, increasing our tolerance of more and more awareness or open mind, we will inevitably experience anxiety. At some point or another, anybody committed to a spiritual path may find it important to commit to the experience of anxiety as an approximation of an open state of mind.
– Bruce Tift, Lion’s Roar

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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