Words of Wisdom for March 10, 2026

Aimless and Undisturbed

The beautiful thing about having fewer obsessions and ambitions—and just sitting straight and watching the breathing—is that nothing will disturb us. Things disturb us only when we have an aim.

– Dzongsar Jamyang Khyentse Rinpoche, “Do Nothing”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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