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| How to Practice Embodied Mindfulness
Mind and body aren’t really separate. Whether you are talking, writing, planning, or worrying, you are still in your body. And when you are biking, sleeping, or walking the dog, your thoughts still come and go. – Cyndi Lee, Lion’s Roar |
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Words of Wisdom for March 19, 2025
March 19, 2025 by Leave a Comment
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