Words of Wisdom for March 31, 2026

The Two Extremes

These are the two extremes, O bhikshus (Religious Wanderers) which the man who has given up the world ought not to follow—the habitual practice, on the one hand, of self-indulgence which is unworthy, vain and fit only for the worldly-minded—and the habitual practice, on the other hand, of self-mortification which is painful, useless and unprofitable.

– Buddha, “Wake Up, Episode Five”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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