Words of Wisdom for November 04, 2025

Presence is Freedom

An open schedule is not, as we once thought, freedom. Free time is of a different order than free-dom. Freedom, at least in the dharmic sense, depends on the quality of attention that we bring to our interactions. Only to the extent that we can be fully present in our relationships with ourselves, with our children, and with each other, are we free.

– Soren Gordhamer, “Finding What’s Right in Front of Us”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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