Words of Wisdom for October 05, 2025

Rebalance and Reconnect

Mindfulness can be a way for us to restore balance””to help us recalibrate in a way that enables us to connect with our deepest, most heartfelt values and to act in accordance with them more often.

– Interview with Ed Halliwell, “The Mindful Manifesto”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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