| Dear Friends: |
|
| “Life is only available in the present moment. The practice of mindful breathing and walking can help us to be free.”
– Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
Words of Wisdom for October 10, 2024
October 10, 2024 by











