| Dear Friends: |
 |
| “Life is only available in the present moment. The practice of mindful breathing and walking can help us to be free.”
– Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
<!
 Healing Cancer with Your Mind 
Buy This Book!Cosmology and Buddhist Thought  Order Now!What is YOUR Type?  Find Out Here! |
Words of Wisdom for October 10, 2024
October 10, 2024 by
