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| Those who follow emo-do create an inner space of clean, clear self-confidence. To cultivate such an environment, you must keep three brave commitments. First, vow never to deliberately create suffering for yourself or others. Second, always own your mistakes and do your best to correct them. Third, forgive yourself when your best isn’t good enough. Keeping these commitments creates deep strength that scares off most emotional muggers. And should some misguided thug ambush you anyway, emo-do will help you launch a powerful defense
– Martha Beck, How to Defend Against Emotional Muggers |
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May you be free from suffering and the causes of suffering! All my best,
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Words of Wisdom for September 10, 2025
September 10, 2025 by Leave a Comment
