Archives for February 2, 2015

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks | FEELguide | Film, Music, Design, Science, Style, Psychology, and More.

50 Inspiring Quotes on Patience (Find Peace of Mind) – Purpose Fairy

50 Inspiring Quotes on Patience (Find Peace of Mind) – Purpose Fairy.

Highest Kind of Happiness

These words of wisdom from Shaila Catherine express the highest kind of happiness – the happiness equanimity. Shaila Catherine is the founder and guiding teacher of Insight Meditation South Bay and author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity. What she says about the highest kind of […]