Archives for July 27, 2015

Freedom

Freedom is pure observation without direction, without fear of punishment and reward. Freedom is without motive; freedom is not at the end of the evolution of human beings but lies in the first step of existence. In observation one begins to discover the lack of freedom. Freedom is found in the choiceless awareness of our […]

Be Your Own Advocate

The first of the Seven Principles of Mindfulness in Healing from the book, Healing with the Seven Principles of Mindfulness is to be your own advocate. Here is why. What happens when most people hear the words, “You’ve got cancer?” How would you feel if you heard these words? What would you do? What would […]