15 Things You Should Add on Your Daily To Be List. I have always loved this quote from Wayne Dyer:”I am a human being, not a human doing. Don’t equate your self-worth with how well you do things in life. You aren’t what you do. If you are what you do, then when you don’t…you […]
Archives for July 30, 2015
THE PSYCHOLOGY OF POSSIBILITY
“In most of psychology, researchers describe what is. Often they do this with great acumen and creativity. But knowing what is and knowing what can be are not the same thing. My interest, for as long as I can remember, is in what can be, and in learning what subtle changes might make that happen. […]
Practice Daily Meditation
The fourth of the Seven Principles of Mindfulness in Healing from the book, Healing with the Seven Principles of Mindfulness is to practice daily meditation. Here is why. Meditation strengthens the mind like exercise strengthens the body. With daily exercise, your muscles become toned and your body feels great. If you miss a day or […]
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