Archives for September 2015

How Life Tells You It’s Time for a Change – Purpose Fairy

How Life Tells You It’s Time for a Change. It’s incredible how many things can change in two years and how much a person can be transformed in such a short period of time. Source: How Life Tells You It’s Time for a Change – Purpose Fairy

5 Rules of Mind-Body Healing

The 5 Rules of Mind-Body Healing: How To Regain & Maintain Perfect Health is title an article I just read on Soulvana blog. The article begins with this statement: Science has suggested that it’s possible to accelerate physical, emotional and spiritual healing with the sheer power of your mind. In this lesson, learn the 5 […]

A Quiet Life Stimulates the Creative Mind

This year is the 100th anniversary of the general theory of relativity by Albert Einstein. He was known to be a solitary person who spent most of his time alone. He is know to have said, “The monotony and solitude of a quiet life stimulates the creative mind.” In my opinion, a quiet life does […]

Mindfulness in Daily Life

These words of wisdom for Zen Master Eihei Dogen teach us about mindfulness in daily life. This is actually quite a universal teaching these days by Zen Master Thich Nhat Hanh, Jon Kabat-Zinn, Phillip Moffitt, and many others. The idea is to take your mindfulness into your life in order to enrich your everyday experience. […]

Finding the Courage to be Vulnerable Again – Purpose Fairy

Finding the Courage to Be Vulnerable Again. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” Source: Finding the Courage to be Vulnerable Again – Purpose Fairy

Life is Love

Life is love. Not some of life, some moments of life, some times when things are going well. All of life is love, unconditional love. Spend each day in love. Give the one person whose worth you know intimately—you—the life that person deserves. – Cheri Huber

The New Age

“Sounds like a new age to me.” That was a response I received from a recent Facebook posting I made regarding Pope Francis’ historic U.S. visit. Wouldn’t it be wonderful if we could help connect the dots as we hear the Peoples’ Pope’s loving message today, so resonant with the timeless evergreen healing words of […]

Faith in Buddhism

The idea of faith in Buddhism was very confusing for me until I realized that it was faith in my own ability to awaken. This is the faith that we all have inherent Buddha nature (bodhicitta) – the compassion for ourselves and other beings to live in happiness and avoid suffering. The Buddha, himself, never […]

Killing You Softly

Roberta Flack tells us that “[He] is killing me softly with his song.” But I say, sugar is killing you softly with its sweetness. This is especially true for refined sugar. There are other foods that also my be killing you softly. These are mainly packaged foods that contain GMO (genetically modified organisms) ingredients like […]

Healing with the Seven Principles of Mindfulness Book Launches Today

I am proud to announce that Healing with the Seven Principles of Mindfulness book launches Today, September 24, 2015. This long awaited book launch will be accompanied by an evening of mindfulness (seminar) in Santa Monica at the The Rapp Saloon, 1436 Second Street, Santa Monica, CA 90401 from 6:00 PM to 9:00 PM. Details […]