Dr. Richie Davidson is one of the most successful and brilliant researchers in the field of neuroscience of meditation. He is especially interested in how meditation affects our brains. He has spent much time with the Dalai Lama discussing his research and taking the Dalai Lama’s ideas for research into practice. He has been a featured […]
Archives for September 18, 2012
Three Frames Of Insight From Zen Master Albert Einstein!
September 18, 2012 by
I bet you didn’t know that Albert Einstein was a Zen Master! How did I come to this conclusion? Buddhists talk about two broad types of meditation: samatha (calming) and vipassana (insight). One develops samatha and that leads to vipassana. The insights in these frames can be the results of insight meditation. They came naturally […]
