In an article by Judy Royal on the StarNews Online, the author tells how meditation reduces anxiety and loneliness. Her article, titled, “Meditation helps you to set aside anxiety, battle loneliness,” is based on research on people between the ages of 55 and 85 at UCLA. Proponents of meditation say the practice of setting aside quiet, […]
Archives for March 4, 2013
Who Are You?
March 4, 2013 by
“Who are you?” asked the Caterpillar of Alice in a puff of smoke in the famous book, Alice’s Adventures in Wonderland, by Lewis Carroll. Do you remember what Alice said? She said, “I — I hardly know, sir, just at present — at least I know who I WAS when I got up this morning, […]
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