A few days ago, I wrote about how mindful consumption can help us rejoice in what we do have. In today’s article, I want to expand a bit on on mindful consumption and how it applies to mindful weight loss. Mindful consumption is one of the core teachings of Zen Master Thich Nhat Hanh and one of […]
Archives for June 18, 2013
Voluntary Control Over Involuntary States
June 18, 2013 by
Swami Rama of the Himalayas came to the United States in 1969. I met him in the suburbs of Chicago in 1970. He was my first “root” teacher and his teachings have been with me since then. He was a genuine yogi with extraordinary yogic powers. Swami Rama was invited to the Menninger Foundation in 1970 […]
