Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Silence Your Mind, Relax Your Body: Guided Meditation – Purpose Fairy.
Spiritual Friendship | November 16, 2014 It is important to have strong spiritual friendships—not spiritual in the rarefied sense, but in a really down-to-earth way, to have good friends in the dharma with whom you can talk things over, share experiences, share difficulties and whose spiritual support you’re assured of. – Sangharakshita, “Going for Refuge”
▶ KellyMcGonigalRestorativeYoga – YouTube.
▶ Kelly McGonigal Mudra Vinyasa Yoga Practice – YouTube.
Kelly McGonigal Breathing and Yoga Practice 20-Min – YouTube.
Learning to Live in Alignment with Your Life Purpose – Purpose Fairy.
▶ Kelly McGonigal Flow Yoga Practice – YouTube.
Andrew Olendzki is one of my favorite writers on Buddhism. Together with S. N. Goenka, we learn that equanimity and wisdom work together for a happy life. In the Tricycle article, Andrew says, “Mindfulness is the thin edge of a wedge that, if inserted deeply enough into our minds, will open them to wisdom. Whether […]
Dear Friends: Now that the world knows that Zen Master Thich Nhat Hanh (Thay) is in intensive care, it is important to remember one of his major teaching: “Life is available only in the present moment.” Tricycle also picked up on this theme with these words of wisdom from Thay. It is funny that things […]
Former Soldier Turned Zen Monk Teaches Vets to Use Mindfulness as Body Armor | Daisy J Lin.
Healing Cancer with Your Mind
Stop Cancer in its Tracks
What is YOUR Type?
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