Archives for July 1, 2015

Cultivating a Beginner’s Heart

“In the beginner’s mind there are many possibilities,” wrote Shunryu Suzuki in his book “Zen Mind, Beginner’s Mind,” “but in the expert’s there are few.” As much as I love beginner’s mind, though, I advocate an additional discipline: cultivating a beginner’s heart. That means approaching every encounter imbued with a freshly invoked wave of love […]

The Fear Cure

On Thursday evening June 18, I went to hear Dr. Lissa Rankin, MD talk about The Fear Cure, her new bestseller book. As she was attending to patients who wrote their own prescriptions according to the formula in Mind Over Medicine: Scientific Proof That You Can Heal Yourself were often afraid to implement their plans. […]