How to Prepare for the Future

In these wonderful words of wisdom from Zen Master Thich Nhat Hanh, we learn how to prepare for the future. When I first began writing these pages in 2012, several of the mentors I had would say, “If you fail to plan, you plan to fail!” This was a really hard one from me as […]

The Fear Cure

On Thursday evening June 18, I went to hear Dr. Lissa Rankin, MD talk about The Fear Cure, her new bestseller book. As she was attending to patients who wrote their own prescriptions according to the formula in Mind Over Medicine: Scientific Proof That You Can Heal Yourself were often afraid to implement their plans. […]

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