“A Brown Robe, a Brown Coat” is a poem by my dharma brother and fellow Order of Interbeing (OI) member, Mike McMahon. It was posted on the OI listserv yesterday and many brothers and sisters had wonderful things to say about it. A Brown Robe, a Brown Coat I was a person in the world. […]
Archives for April 2016
Overcoming Insomnia and Sleep Problems: Guided Meditation – Purpose Fairy
April 9, 2016 by Leave a Comment
The key to overcoming insomnia and sleep problems lies in your ability to quiet your mind and relax your body before you go to sleep. Source: Overcoming Insomnia and Sleep Problems: Guided Meditation – Purpose Fairy
Dealing with Loss: 10 Ways to Remember Your Departed Loved Ones – Purpose Fairy
April 8, 2016 by Leave a Comment
While not all ways of coping are great, each person needs to find their own way of accepting the loss and learning to live with it. Source: Dealing with Loss: 10 Ways to Remember Your Departed Loved Ones – Purpose Fairy
35 Life Lessons to Learn from Henry David Thoreau – Purpose Fairy
April 7, 2016 by Leave a Comment
Henry David Thoreau was one of America’s most famous writers. As a philosopher, he spoke about the idea of discovering and living a more simple life Source: 35 Life Lessons to Learn from Henry David Thoreau – Purpose Fairy
The Right Amount of Stress
April 7, 2016 by
The right amount of stress in any given situation is called eustress and an overwhelming amount of is called distress. It is possible to generate eustress in situations where we put ourselves out, stretch our limits, and reach out of our comfort zone. On the other hand, distress can be very harmful to our immune […]
Hope, Faith and Love
April 6, 2016 by
This lovely poem on the subject of hope, faith and love came to me from Lama Surya Das and I am truly grateful. It embeds some wonderful teachings about what we can accomplish in our lives, what is true and beautiful and how we are interdependent on others for our happiness. Nothing worth doing is […]
Guided Meditation for Loving Kindness
April 5, 2016 by
This guided meditation for loving kindness was created by Michael Sealey and is quite good for learning how to give and receive loving kindness, compassion, happiness, abundance and healing and eliminating stress and anxiety. Michael begins with a soothing body scan that takes about 7 minutes. Then he asks us to bring into mind an […]
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